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wellness starts within

the empowered humans movement #changestartshere

the empowered humans movement #changestartshere

the empowered humans movement #changestartsherethe empowered humans movement #changestartshere
A man struggling to push a boulder uphill

DO YOU FEEL LIKE LIFE IS CONTROLLING YOU?

Quickly identify patterns, thoughts, and behaviors that are draining you of your energy and contributing to your level of stress, anxiety, depression, and even physical ailments and weight issues.  


Learn how to manage life and respond to challenges in a healthier, more harmonious way.  Big transformation is only a few small daily changes away. Life doesn't have to be hard. 

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THE BEST PART ABOUT THE EMPOWERED HUMANS MOVEMENT

Change Starts Here

We do not offer you a means to an end. We offer a beginning. A fresh start. We help you realize the potential that already resides within you. Our most cherished moments are those when we see clients inspiring others through their new found clarity, confidence, and joy. 

BALANCE AND HARMONY WITHIN AND WITH OTHERS

BODY

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Simple whole food nutrition and guidance for a healthy body 



MIND

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Mindfulness and meditation for a focused and peaceful mind



HEART

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Emotional awareness for a stronger relationship with your Self, others, and the world around you

MEET SARAH

Sarah experienced profound change and success physically, mentally, and emotionally during her coaching sessions in 2019 .  She created this inspiring testimonial video  and posted it on social media.  Thank you, Sarah. 

BE PRESENT IN EACH MOMENT

WHAT WAS AND WHAT MIGHT BE ARE OF NO CONSEQUENCE WHEN YOU ARE GROUNDED IN THE "NOW"

 Intimately understand and connect with yourself in ways you never have before.  Identify the root cause of what holds you back and release what no longer serves you.  Release the "should have's" and the "what if's". Reevaluate your priorities,  goals, and self-worth. Learn to talk to yourself using empowering language and create momentum to move yourself forward. Take small steps to unlearn old habits and establish new ways of living with love, strength, abundance, and gratitude.