Transformational Coaching

Transformational Coaching Empowers You To Create Positive Change

Sessions are tailored to your specific individual needs and circumstances. Conducted by phone or video chat, you can remain in the comfort of your own home during our time together.

Find a deeper understanding of your mental, emotional, and physical challenges while you gain the tools you need to take appropriate action. Coaching is designed to help you:

Feel better in and about your body
Find peace and joy in your relationships
Be more productive in your work
Wake up with a sense of gratitude and connection

Each person and session is a little different. While we are in session, I am completely present with you (and your partner, if our session is a couple's session). What makes the techniques I use so effective is that they are refined to address your personality, your challenges, and your goals. There is never a cookie-cutter process. I serve as your guide to help focus in on what you need to, for your best results, whether those are physical, mental, emotional, or a combination of all of these.

schedule a discovery call here

About donna

Donna has a unique ability to offer truly holistic solutions and healing for sustainable results.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

Donna is a Health Coach trained by The School of Fitness and Nutrition, The Institute of Integrative Nutrition, and The School of Functional Medicine.

She is a Certified Personal Trainer with qualifications from the National Academy of Sports Medicine and the International Sports Science Association. She is a certified BCX Boot Camp Instructor and has specialized training in the practice of Yin Yoga.

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

Donna is a Transformational Self Mastery Coach with a specialty in empowerment training. She has over 20 years of professional experience and academic knowledge with results that speak for themselves.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

Donna is a trained Meditation and Mindfulness Guide and Reiki Practitioner. She is a survivor of Cancer, domestic abuse, and addiction. Her beliefs are rooted in science, research, and personal experience. She is deeply spiritual and, after experiencing two out-of-body episodes as a child and many unexplained occurrences since, has an innate understanding of the relationship between the tangible and intangible aspects of our existence.

small steps. big change.

BODY

HEART

BODY

MIND

HEART

BODY

HEART

HEART

HEART

Transformational Coaching Empowers You To Create Positive Change

About donna

Donna has a unique ability to offer truly holistic solutions and healing for sustainable results.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

TESTIMONIALS

Lynda

Lynda

Lynda

Leslie

Lynda

Lynda

Susan

Lynda

Susan

Kelly

Ann Marie

Kelly

Bill

Ann Marie

Kelly

Ann Marie

Ann Marie

Ann Marie

SARAH